The Perch app comes pre-loaded with only one exercise - Back Squat. Upon connecting to internet for the first time it will download all of the exercises.
This presents an issue if you get your Perch app and you immediately go into "Offline Mode." The app will never have been connected to WiFi and thus will never have been given the opportunity to download the exercise list.
To fix this issue:
- Take your tablet to a location with WiFi or briefly connect to your phone hotspot.
- Sign into the Perch app using your login credentials.
- The exercise list should appear.
- Log out and re-enter offline mode.
You should now have a list of all the exercises in offline mode.